Weight Management
Fight Belly Fat—and Protect Your Brain: 08.17.10
By VRP Staff There are important reasons to be concerned about your “spare tire”: The deep-seated visceral fat in your abdomen can raise your risk of the metabolic syndrome, type-2 diabetes... Read More
The Simple Secret to Staying Slim Without Starvation: 07.27.10
By VRP Staff It may be hard to believe that some of the most powerful fat-burning supplements on the market have actually been around for decades. In fact, recently published research is shining a spotlight... Read More
Bust Hunger and Boost Your Mood: 07.20.10
By VRP Staff We often don’t consider the fact that our waistlines can affect our mood. Yet, obesity and depression often go hand in hand—and the emotional slump that occurs due to weight gain... Read More
Visceral Fat: 07.01.10
By Nieske Zabriskie, ND A large body of scientific evidence has shown that an increase in visceral (abdominal) fat also increases the risk of the metabolic syndrome, insulin resistance, diabetes and cardiovascular... Read More
Stay Thin With The Help of This Vitamin: 06.29.10
By VRP Staff You’d probably never guess that a simple vitamin deficiency could be responsible for your slow and steady weight gain. But one new study shows that inadequate levels of just a single... Read More
Multivitamins Support Weight Management: 06.01.10
By VRP Staff The relationship between dietary multivitamin and multi-mineral intake and the risk of becoming overweight or obese was evaluated in a new study. In the United States, approximately 68 percent... Read More
Vitamin Plays a Role in Fat Deposition: 05.01.10
By VRP Staff Recent research has found that a deficiency in a particular fat-soluble vitamin is associated with increased fat deposition in muscle tissue. Previous research has shown that increased adipose... Read More
Two Hormone Imbalances That Could Be Keeping You Fat: 04.27.10
By VRP Staff If the numbers on your scale keep creeping up despite your best efforts to slim down, you might wonder what’s not working. But the truth is simple—diet and exercise isn’t... Read More
Two Hidden Enemies In Your Fight Against Fat: 04.08.10
By VRP Staff It’s a well-known fact that losing weight only gets more difficult with age. And if it seems like your body is conspiring against you in your fight against fat, that’s because... Read More
Vitamin D3: 04.01.10
By Kimberly Pryor Numerous new studies are being published regarding the health benefits of vitamin D3 and the negative consequences of deficiency. These studies are of particular interest as the National... Read More
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