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Physical Performance
Amino Acid Supports Heart Health: 10.01.10
According to a new study, the amino acid L-carnitine may support the health of patients with diastolic heart failure. The American Academy of Family Physicians states that… Read More
Get All-Natural Protection From Post-Workout Pain: 06.22.10
By VRP Staff Nobody expects exercise to be completely a painless endeavor. In fact, if you’re not hurting after a hard workout, chances are good that you’re not going to get the results that... Read More
Can Exercise “Pollute” Your Body?: 06.15.10
By VRP Staff Believe it or not, toxic free radical molecules and oxidation by-products are produced whenever you exercise. Everyone knows that exercise is related to improved muscle, heart and lung function…... Read More
The Catch-22 of Exercise: 05.01.10
By Jason E. Barker, ND Exercise and fitness have well known health benefits ranging from lowered blood pressure and weight to improved memory and longevity, among many others. However, the physiological... Read More
Pain Management: 11.01.09
By Nieske Zabriskie, ND Anyone who has experienced a painful injury is all too familiar with its consequences, especially the accompanying unpleasant sensation and loss of mobility. Pain is not a disease,... Read More
Have Scientists Discovered Exercise in a Pill?: 09.10.09
By VRP Staff This time you’re going to do it. You’ve got the gym membership… you’ve got a good pair of athletic shoes. And your renewed commitment to your fitness starts tomorrow... Read More
Vitamin E Important for Exercise Recovery: 02.17.09
By VRP Staff Fitness-minded individuals who want to protect themselves against the excessive production of free radicals that occurs during heavy exercise may want to take note of a new study on basketball... Read More
Could Easing Your Pain Be Dangerous?: 11.06.08
By VRP Staff Pain and depression make a dangerous pair. In fact, this combination can be downright deadly . But the reason may surprise you: Two common treatments could actually be to blame. Non-steroidal... Read More
SSRIs Plus NSAIDs: 10.01.08
By Chris D. Meletis, ND Selective serotonin reuptake inhibitors (SSRIs) are the most widely used antidepressants in the world. Often, however, individuals taking SSRIs for depression also suffer from... Read More
Amino Acids: 08.01.08
By Jason Barker, ND The building blocks of protein, amino acids are ubiquitous throughout the body and maintain numerous roles. Amino acids are important to build the muscle mass that declines with age,... Read More
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