Ingredients: Branched Chain Amino Acid rich protein from [whey protein concentrate, soy protein isolate, lactalbumin, potassium caseinate, egg albumen (egg white), pancreatic digest of these proteins and calcium caseinate], cocoa KREB Cycle Metabolites chelated in mineral complexes (succinates, malates, aspartates, citrates, fumarates, and glutarates), fructose, tricalcium phosphate, natural flavors. Hard Body Formulation consisting of (plant phytosterols, creatine monohydrate, dibencozide and chromium, selenium and molybdenum amino acid chelates), choline bitartate, lecithin, Medium Chain Triglycerides, magnesium oxide, copper gluconate, calcium pantothenate, vitamin A palmitate, manganese gluconate, pyridoxine hydrochloride, robiflavin, thiamine hydrochloride, vitamine D3, folic acid, biotin, potassium iodide and cyanocobalamin.