Can Nutrients
Improve Your Child’s Academic Performance?
This is a question
which concerns every mother. “Am I giving my child the proper
foods for the optimum development of his mind?” There is some
interesting research on the matter.
There are promising
nutrients for cognitive enhancement . One of them is docosahexaenoic
acid (DHA), an omega-3 fatty acid. DHA is the major, long-chain, omega-3
fatty acid found in the brain and in the retina of the eye, and is concentrated
in parts of the brain that require a high degree of electrical activity.
DHA is a critical building block of the fetal brain during infancy and
it is important for optimal brin function.
Scientists have
discovered a link between low levels of DHA and reduced visual, learning
and behavioral function, further reinforcing the fact that DHA is absolutely
essential for brain development and mental function at every state of
life, from fetus to old age. Complicating the issue is the realization
tht the modern-day American diet is deficient in DHA, making regular
supplementation vitally important.
Good Health!
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